Skip to content

January 27, 2013

Andy Puddicombe: All it takes is 10 mindful minutes | Video on

by Peter Skillen

See on Scoop.itMindful Education

TED Talks When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking?

Peter Skillen‘s insight:

When I was twenty, I became a practitioner of Transcendental Meditation — it is a practice I love – but have not maintained over the years. It used to be seen, in our western society, as pretty flaky – but now that it is being embraced by our western neuroscientists, it might gain some traction. It is time. 🙂

See on

Read more from Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Note: HTML is allowed. Your email address will never be published.

Subscribe to comments